Moon's Melatonin Effect | Sadhguru

Can the moon truly influence your sleep, melatonin, and mood? Beyond scientific understanding, what profound experience does the full moon offer for human consciousness and wellbeing? In episode 4 of Sadhguru 360, Sadhguru delves into the significance of a Guru and the possibilities that Guru Purnima, also known as Ashada Purnima, offers seekers. Sadhguru 360 A unique, direct-to-audience solo podcast where Sadhguru speaks straight to you, diving deep into topics ranging from the mystical to current affairs and spiritual insights. New Episodes will be released every Purnima on Sadhguru YouTube: https://sadhguru.co/SG360Playlist Inspired by Sadhguru 360. A thoughtfully curated collection made to enrich your everyday moments. Explore Now : https://Isha.co/sg360-merc Miracle of Mind A free meditation app by Sadhguru Own your day in just 7 minutes! In English, Hindi, Tamil, Telugu, Bangla, Nepali, Kannada, Malayalam, Gujarati, Spanish, Russian & Italian! Track your progress and earn Streaks and Rewards for being consistent. Explore Sadhguru’s wisdom, personalized just for you, through Tune into Sadhguru. Have a burning question? Try Ask Sadhguru – an AI-powered feature that brings Sadhguru’s insights to your fingertips. Link - https://sadhguru.co/miracleYT Transform Your Life in 7 Steps With Sadhguru Register now: https://sadhguru.co/ie-yt Get access to rare Sadhguru content on Sadhguru Exclusive. Choose from a variety of series that cover the mystical, intense, intimate and candid. Watch Now: https://sadhguru.co/exclusive "The Sadhguru Podcast - Of Mystics and Mistakes (Listen Now on)" https://sadhguru.co/Spotify Official YouTube Channel of Sadhguru Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches. Isha Life products for everyday health and well-being. Buy online at https://bit.ly/3L0gTar Save Soil Movement Launched by Sadhguru, Save Soil is the world's largest people's movement, reaching 3.91 billion people to address impending soil extinction by supporting governments to create policies for soil revitalization. https://savesoil.org/ Sadhguru app Accelerate your spiritual journey with transformative guided meditations, daily wisdom, and Yogic tools. http://onelink.to/sadhguru__app