How can we help Gen Z connect with their Inner Self through meditation

How can we help young people connect with meditation, spirituality and cultural traditions—without imposing anything on them? In this candid Q&A with the Heartful Campus team, Daaji explores some of the most important questions facing young people, parents, educators and Heartfulness facilitators today. Daaji shares his insights on: • Making cultural and spiritual traditions relevant through inquiry and experience • Helping young people navigate the digital world consciously • Introducing meditation without pressure or a one-size-fits-all approach • Recognising that every student has a different level of interest and readiness • Integrating material progress with spiritual growth • Remaining sincere amid uncertainty and trusting one’s destiny • Developing the courage to follow the heart His central message is simple yet powerful: inspire young people through experience, give them the freedom to discover meditation for themselves, and help them prepare for life both materially and spiritually. Watch this meaningful conversation for practical guidance on connecting today’s youth with meditation, inner balance, and timeless wisdom. Learn more about Heartfulness: https://heartfulness.org Note: This conversation includes the speaker’s perspectives on health and technology. It is shared for reflection and should not replace professional medical advice or peer-reviewed scientific guidance. #Daaji #HeartfulCampus #Heartfulness #genz #youth #people #difficult Connect with Us Online YouTube: https://www.youtube.com/@heartfulness Facebook: https://www.facebook.com/practiceheartfulness/ Instagram: https://www.instagram.com/heartfulness/ Twitter (X): https://x.com/heartfulness