10 Cancer Preventing Foods Proven by Research

When I was recovering from breast cancer, I didn't just want to heal from it. I wanted to understand what was feeding it in the first place. Most people don't realise that tumours need a blood supply to grow and certain foods, especially refined sugar and processed ingredients, actively help create that environment. After research and personally trying things out, these 10 foods became a non-negotiable part of my daily meals. They're all anti-angiogenic, meaning they cut off that supply entirely. Healing though, was never just about food for me. Yoga played an equally important role, in calming my nervous system, reducing inflammation, and helping my body actually absorb all the good I was putting in. If that feels relevant to you, our Yoga Sadhana workshop is a good place to start 🌿 You can learn more about anti-angiogenesis and other defence systems of the body in the book - Eat to Beat Disease by Dr. William Li 📖 Starting from 22nd June. Joining link shared in our bio 😊