Find Peace and Strength | 30-Min Yoga for Cancer Fighters

✨This 3-Day Online program can stop your overthinking and teach you to Master your Mind: https://satvicmovement.org/workshops/masteryourmind/?utm_source=sy_yt&utm_medium=desc&utm_campaign=yoga_cancer Share this video with someone who is suffering from cancer or has recovered from the disease. To dive deeper into yoga, you can attend our Yoga Sadhana Program which focuses on 1. Yoga Philosophy to cleanse the mind and emotions 2. Strengthen and tone the physical body through asanas 3. Satvic lifestyle habits to improve daily habits for overall health https://satvicmovement.org/workshops/yoga-sadhana-beginner/v5/?utm_source=sy_yt&utm_medium=des&utm_campaign=yoga_cancer I got diagnosed with breast cancer in 2015. As a 28 year old, I had no idea why this disease happened or what I could do to heal from it. While I was going through medical treatment, I also studied a lot to learn how I could assist my healing. That's when I found yoga. I started to practice asanas over YouTube and started studying the yoga philosophy through various books such as works by Swami Vivekananda, Bhagavad Gita, Swami Rama, Western Philosophers like Loiuse Hay etc. This helped me recover from the cancer and also from the side effects of 2 surgeries, 16 cycles of chemotherpahy, radiation and immunotherapy. After I recovered, I did my teacher's training course under Dr Balasundra Srinath in Mysore. Since then I have practiced with many teachers across India and have studied hundreds of yogic texts. I also have a Masters degree in Psychology and a Bachelors in Education. I have been able to draw parallels between ancient yogic science and Modern Psychology. By grace of God, I have been able to put all this knowledge in our offerings at Satvic Movement. Please note, these are simple asanas that patients can easily practice. In case you have had any surgery, please wait for 6 months before starting a physical practice. You can learn the knowledge via our videos and also practice Pranayama and Meditation until you recover. Remember, you have the power to assist your own healing. This has come into your life because you have the necessary will and strength to overcome it. My love is with you every step of the way, no matter where you are. Please consult your doctor before starting anything new while you are under treatment. ______________________________________________ ▶️ Practice these videos also (highly recommended!): 1. Pranayama - • Daily Guided Pranayama for Inner Balance |... 2. Yoga Nidra - • You Won’t Believe How Rested You’ll Feel A... ______________________________________________ 📲 Stay Connected 🔔 SUBSCRIBE to Satvic Yoga to continue receiving valuable Yoga wisdom -https://www.youtube.com/@satvicyoga 📸 Follow us on Instagram Yoga knowledge - https://www.instagram.com/satvic.yoga/ Food & lifestyle - https://www.instagram.com/satvicmovement 📲 Download the Satvic App (Available on Play Store & App Store): https://app.satvicmovement.org/join 🌎 Visit our website: https://satvicmovement.org/ __________________________________________ What is Satvic Yoga? Satvic Yoga shares yogic practices to reach our highest physical, mental and spiritual health. Through this channel, we intend to make knowledge of yoga easily available to every person who seeks self growth and self knowledge. ___________________________________________ Disclaimer: Satvic Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself. ___________________________________________