That Sinking Feeling In Your Chest

Spaces absorb vibrations from what happens in them 🥀 Stress, arguments, clutter, noise - all of it leaves a mark, so your body senses this before your mind can explain it. That’s why caring for your space matters. Cleaning your space also helps your mind feel less crowded. Letting the fresh air and natural light in by opening windows lowers stress hormones and improves mood. Also, lighting a diya or incense isn’t just tradition, smoke has mild antibacterial effects, and familiar scents like sandalwood help clear stagnant energy and signal safety to your nervous system, allowing the body to relax 🪔🧘🏻‍♀️ Do you believe spaces hold energy? Would love to hear your thoughts in the comments 👇🏼