Sitting for too long? Try these WALL exercises! ✅

Today's Breathing Video: ➡️https://me.habuild.in/event/DailyBreathing _________ Join our Free Yoga Challenge: - https://habuild.yoga/free Be part of our WhatsApp Community: - https://habuild.yoga/community About : Saurabh Bothra is a Government certified yoga teacher, IIT Grad & TEDx speaker. He has a teaching experience of 14+ years and has taught 1Cr+ people. Disclaimer : Individual results will vary since each person has different body conditions & abilities. Also, before attempting these exercises, please consult with your doctor if you have any pre-existing health conditions. Do like, comment, share, & subscribe to the channel!