The Difference Between Concentration, Meditation, and Samadhi

5 States of Concentration Through concentration, the mind moves through stages, and with the stages, develops more peace and happiness. There are five states of concentration: dull state – there is unhappiness and depression scattered state of mind – there is unhappiness and restlessness gathered state of mind- the mind is more calm and productive one pointed state of mind- the mind is nearly in a meditative state and finally total absorption of the mind- the mind loses itself The main contribution of Raja Yoga is the knowledge of the mind and how to harness the powers of the mind for higher purpose. Yoga Psychology is the knowledge of the mind in order to transcend the mind. #RajaYoga #Concentration #YogaPsychology #MeditationPractice #MindMastery