Change This to Change Your Life | @GaurGopalDas

Our choices are often shaped by the scripts in our heads. Some are rooted in wisdom, kindness and self-belief. They serve us well and deserve to be kept. Others are shaped by fear, prejudice or self-doubt. These are worth questioning and perhaps rewriting. Rather than blindly accepting or rejecting a belief, let’s ask ourselves: “Is this helping us grow, or keeping us stuck in an old pattern?”