SMW Day 5 | Eat with Awareness By Yamini Agarwal

*Dear Habuilders,* _We are here to help you *breathe, relax and restore clear focus* every day!_ 🧠 _Join our *10-Day Stress Management Workshop* and learn from experts how to stay calm and in control at all times._ 💚✨ 🗓️ *Date:* 1-10 December, 2025 ⏰ *Time:* 11 AM & 8 PM IST 📝 *Note:* 🗣️ _Sessions will be in a mix of Hindi and English._ 🎥 _All recordings will be available for 24 hours._ 💖 *Looking forward to meeting you!* Know a friend feeling stressed? Share this link to invite them.📩