Join our Free Yoga Challenge: - https://habuild.yoga/free Be part of our WhatsApp Community: - https://habuild.yoga/community ------------------------------------------------------------------------------------------------ What does it really take to stay consistent on a wellness journey? 5 years ago, we asked this question — and today, we’re celebrating the answer, together. 🌱 At Habuild, we’ve spent 5 incredible years helping thousands of people embrace a more healthy lifestyle, build sustainable habits, and live a more balanced, intentional life. From daily yoga for beginners, to transformative routines and mindful communities — this is more than just a health and fitness platform. It’s a movement. Thank you for being part of this mission to make community wellness accessible, joyful, and rooted in purpose. As we grow, our goal stays the same — to support wellness in India with simple, science-backed tools and balanced life tips that create real change. Here’s to habits that last, and to the next 5 years of showing up for yourself. 💚 #habits #health #lifestyle ------------------------------------------------------------------------------------------------ FOLLOW on other Socials for updates, events, and live sessions: HaBuild 🌐 Website: https://www.habuild.in 📸 Instagram: https://www.instagram.com/habuild.in/ 👤 Facebook: https://www.facebook.com/habuild/ 💬 WhatsApp Channel : https://swiy.co/HB-WhatAppChannel Follow Saurabh: 📸 Instagram: https://www.instagram.com/bothras_ 💬 WhatsApp Channel : https://swiy.co/SB-WhatAppChannel 👤 Facebook: https://www.facebook.com/saurabh.bothra0/ 🛄 Linked IN: https://www.linkedin.com/in/saurabhbothra/ Whatsapp Community: https://i.habuild.in/community ------------------------------------------------------------------------------------------------ About Habuild: HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱 ------------------------------------------------------------------------------------------------ About Saurabh Bothra: Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals. ------------------------------------------------------------------------------------------------ Disclaimer: All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.
अभी कोई टिप्पणी नहीं है। पहली टिप्पणी आप करें!