Anti-Dandruff Hair Oil | DIY Recipe & Application Guide | Dr. Hansaji

Anti-Dandruff Hair Oil | DIY Recipe & Application Guide | Dr. Hansaji Dandruff is not necessarily a sign of a dirty scalp. It can be associated with excess oil, rapid skin shedding and an overgrowth or altered activity of Malassezia, a yeast naturally found on the scalp. Scratching, excessive rubbing and leaving heavy oil on an already oily scalp may worsen irritation. JOIN OUR 7-DAY YOGIC DETOX & REJUVENATION CAMP Take 7 days to step away from the everyday rush and immerse yourself in Yoga, Pranayama, Meditation, Sattvik Food, Relaxation & Yogic Living at The Yoga Institute, Mumbai. 📍 On Campus, Mumbai 🏡 Residential & Non-Residential options 👉 Learn more & register: https://shorturl.at/fLOcE In this video, you will learn a simple three-step approach to scalp care: • Homemade hair oil using coconut oil, sesame oil, methi seeds, neem leaves, curry leaves and kaffir lime leaves • Gentle scalp massage without scratching or aggressively removing flakes • Proper cleansing with a gentle shampoo or suitable reetha-shikakai preparation • A thin application of fragrance-free aloe vera gel to soothe an irritated scalp • How often to wash your hair according to oil and sweat levels • Why combs, brushes and pillowcases should be cleaned regularly • The role of stress, sleep and the nervous system in overall scalp health • Simple breathing practices such as equal breathing and Yogendra Pranayama No. 1 • Yogic practices including Hastapadasana, Sarvangasana and Viparita Karani • The importance of adequate protein, leafy vegetables, seasonal fruits, nuts, seeds and whole grains For the hair oil, use only a small amount and leave it on for around 30–60 minutes before cleansing. Avoid applying concentrated lemon juice to the scalp, and stop any home remedy if it causes burning, redness or increased itching. If your dandruff is severe, persistent, painful, associated with hair loss or does not improve with regular scalp care, consult a dermatologist rather than relying only on home remedies. Good hair care is not only about the products you apply. A healthy scalp also benefits from good hygiene, adequate nutrition, sufficient sleep, stress management and consistent, gentle care. Healthy scalp, healthy hair — start with the basics. Watch & Subscribe to our NEW TYI Shorts Channel! Get quick Yoga, Ayurveda & Wellness tips from Dr. Hansaji in easy-to-watch Shorts. 👉 Subscribe to TYI Shorts Official - https://bit.ly/4qRaQcP Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Sign up for our : 21 Days BLC - Evening - Online & On Campus – English https://theyogainstitute.org/21-days-better-living-course-batch-2 Register for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months-advanced-teacher-training-course Watch our all new videos on "" by clicking the link below: https://www.youtube.com/@theyogainstituteofficial Subscribe to our channels to stay updated: https://www.youtube.com/c/TheYogaInstituteHindi https://www.youtube.com/c/NispandMeditationApp https://www.youtube.com/c/theyogainstituteofficial https://www.instagram.com/hansajiyogendra/ https://www.facebook.com/theyogainstituteofficial https://www.instagram.com/theyogainstituteofficial/ https://www.linkedin.com/company/theyogainstituteofficial/ https://twitter.com/tyi_official https://open.spotify.com/show/0h999TAYNUabGmoe2w8DSs #antidandruff #hairoil #diy #receipe #drhansaji #theyogaInstitute Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions. Contact us on - +912226110506 Email id - info@theyogainstitute.org