Why Hair Fall Increases During Monsoon (And How to Stop It Naturally) | Dr. Hansaji

Why Hair Fall Increases During Monsoon (And How to Stop It Naturally) | Dr. Hansaji Does your hair fall increase during the monsoon? Humidity, sweat and scalp build-up can contribute, but seasonal hair shedding can also reflect stress, poor digestion, inadequate protein and other nutritional factors. In this video, Hansaji Yogendra explains 5 practical ways to support healthy hair naturally: • Relax your scalp with gentle massage • Strengthen digestion with ginger and cumin • Include enough protein and amino acids throughout the day • Maintain regular sleep and morning sunlight • Keep your scalp clean without harsh treatments You’ll also learn two simple recipes: a warm ginger-cumin digestive drink and an oats, curd and fenugreek scalp pack. The video explains the connection between monsoon humidity, scalp health, digestion, nutrients and hair fall, and how simple daily habits can support healthier hair. Remember, some seasonal shedding can be normal, but persistent or excessive hair fall should not be ignored. #hairfall #monsoon #scalp #muscles #digestion #nutrients #protein #aminoacids #Humidity #fenugreek 00:00 – Why Hair Fall Increases in Monsoon 01:04 – 1. Relax Your Scalp Muscles 02:08 – Simple 5-Minute Scalp Practice 02:10 – 2. Strengthen Your Digestion 02:38 – Simple Digestive Drink for Hair Health 03:11 – 3. Feed Your Hair with Protein 04:39 – 4. Reset Your Body Clock 05:27 – 5. Keep Your Scalp Clean 05:45 – Natural Scalp Pack for Monsoon Dandruff Treatment at Home | Hair Fall Solution & Natural Hair Growth Remedies | Dr Hansaji https://www.youtube.com/playlist?list=PLZKCBBoqVZ0g Anti Ageing Home Remedies | Look Younger Naturally After 40 | Dr Hansaji https://www.youtube.com/playlist?list=PLPA5vWphvHVE Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Sign up for our : 21 Days BLC - Evening - Online & On Campus – English https://theyogainstitute.org/21-days-better-living-course-batch-2 Register for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months-advanced-teacher-training-course Watch our all new videos on "" by clicking the link below: https://www.youtube.com/@theyogainstituteofficial Subscribe to our channels to stay updated: https://www.youtube.com/c/TheYogaInstituteHindi https://www.youtube.com/c/NispandMeditationApp https://www.youtube.com/c/theyogainstituteofficial https://www.instagram.com/hansajiyogendra/ https://www.facebook.com/theyogainstituteofficial https://www.instagram.com/theyogainstituteofficial/ https://www.linkedin.com/company/theyogainstituteofficial/ https://twitter.com/tyi_official https://open.spotify.com/show/0h999TAYNUabGmoe2w8DSs #hairfallsolution #hairfall #monsoon #drhansanji #theyogainstitute Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions. Contact us on - +912226110506 Email id - info@theyogainstitute.org