Stop Wasting Money on Hair & Skin Products! Do This Instead | Dr. Hansaji

You don't always need expensive serums, shampoos and creams to support healthy skin and hair. Methi is a traditional ingredient valued in Ayurveda for its nourishing and antioxidant properties. In this video, Hansaji shares 5 simple ways to use methi for hair growth and skincare: • Drink soaked methi water in the morning to support digestion and balanced blood sugar • Use cooled methi water as a refreshing facial mist • Use methi water as a hair rinse to support a healthy scalp • Try a traditional methi, moong dal, curd and aloe vera hair mask • Make a methi, sandalwood and rose water glow mask Methi contains plant compounds, amino acids, iron and protein, while its soluble fibre supports digestion. Good skin and hair also depend on adequate nourishment, hydration, sleep and stress management. Remember, natural remedies are not overnight solutions. Consistency, a balanced diet and a healthy lifestyle matter more than any single remedy. #hairgrowth #skincare #serums #shampoos #creams #ayurveda #antioxidants #aminoacids #Iron #Protein #Inflammation 00:00 Why don’t products work for your skin and hair? 00:49 Why methi is good for hair & skin 01:15 1. Methi Water Every Morning 02:23 2. Methi Facial Mist 03:22 3. Methi Hair Rinse 04:11 4. Methi Hair Mask 04:57 5. Methi Glow Mask 05:33 The real secret to healthy hair & skin Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Sign up for our : 21 Days BLC - Evening - Online & On Campus – English https://theyogainstitute.org/21-days-better-living-course-batch-2 Register for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months-advanced-teacher-training-course Watch our all new videos on "" by clicking the link below: https://www.youtube.com/@theyogainstituteofficial Subscribe to our channels to stay updated: https://www.youtube.com/c/TheYogaInstituteHindi https://www.youtube.com/c/NispandMeditationApp https://www.youtube.com/c/theyogainstituteofficial https://www.instagram.com/hansajiyogendra/ https://www.facebook.com/theyogainstituteofficial https://www.instagram.com/theyogainstituteofficial/ https://www.linkedin.com/company/theyogainstituteofficial/ https://twitter.com/tyi_official https://open.spotify.com/show/0h999TAYNUabGmoe2w8DSs #drhansaji #theyogaInstitute #theyogaInstitute_ Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions. Contact us on - +912226110506 Email id - info@theyogainstitute.org